Importance of positivity before and after joint surgery
Our Wellness and Behaviour Change Coach, Sally Walker, discusses some ways you could improve your surgery experience.
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January can be a challenging time when it comes to managing finances, particularly after Christmas. Here, Welfare Services Lead Carrie Pearce offers some advice on debt and what to do if you find yourself in over your head. We are offering spaces on an online programme, dedicated to fire and rescue service personnel - both working and retired - and their spouses and dependants We’ve developed our services and support channels hugely over the last year. If you're looking at a Christmas spent alone, we've gathered some tips to help you cope.
Money matters: how to navigate debts
Join our mental health programme – open to all beneficiaries
How we’ve helped our fire services community in 2021
Coping with loneliness at Christmas