Self-care matters: our top tips for happiness
Our Charity employees share the things they do to put themselves first.
Our Charity employees share the things they do to put themselves first. MyFFC has officially launched, offering a new space for all our beneficiaries to enjoy exclusive content, chat to each other, join dedicated groups and access support faster than ever. We have shared some tips on overcoming stress, whatever circumstances you're in, as well as some guided relaxation and Tai Chi videos. We are one of three charities that have teamed up with Mind on the launch of its new website, designed specifically for emergency service workers and their friends and family. To mark World Mental Health Day 2021, we've pulled together some of our best resources to look after your mental wellbeing.
Self-care matters: our top tips for happiness
Proudly introducing our new social media app, MyFFC
How to identify and cope with stress
New mental health hub Blue Light Together launches
Your mental health and you