A woman wearing sportswear and a cap exercises with a resistance band around her legs, using a wall for support, while an exercise therapist from fire fighters charity observes her.

How to access support today

Call our Crisis Line for immediate help if you're experiencing suicidal thoughts, or apply for support with your health and wellbeing.

Access Support

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National Car Wash

Fire stations across the country are holding car wash events in 2026. Find one near you.

National Car Wash

Our stories

A firefighter in full uniform stands holding a helmet and gloves in front of a red fire truck, with the word

London

Phil: “If my journey with mental health resonates with one person then it’s worth sharing”

London firefighter Phil Barton cycled 550 miles round our three centres, raising thousands, after seeing the impact those funds can have first-hand.

A smiling man in a red shirt and a woman in a white shirt, both wearing sunglasses, sit outside in bright sunlight with a beige wall behind them.

West Midlands

Rob and Liz: “Fire Fighters Charity has wrapped its arms around us after some difficult years”

Former on-call firefighter, Rob Barks, and his wife, Liz, have received nursing support, physiotherapy and mental wellbeing care after a challenging few years.

A person wearing a yellow and red rescue suit stands outdoors near a river, smiling at the camera. Behind them are bare trees, a parking area, and a sign that reads

Euan: “I went from struggling to get out of bed to being back on the run – it was incredible”

Bedfordshire firefighter Euan Irwin feared his career in the fire service could be over when he suffered a major back injury – but he says tailored care and support helped him get back on the run.

A smiling man in a uniform sits indoors, surrounded by red icons including a heart, check mark, lightbulb, arrow, cross, graduation cap, and open book. He appears to be engaged in a friendly conversation.

Wellbeing Hub

Have you tried our mental health self-assessment tool yet? It's a great place to start if you’re unsure what support is right for you. Try it today and discover some of our online courses, available to you in our Wellbeing Hub.

Learn more