Why reaching out for help is a strength
It can seem like the most daunting thing in the world, but asking for help when you need it really is a strength. Here our Psychological Services Lead, Jane Rosso, explains why...
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Our Wellness & Behaviour Change Coaches, Sally Walker and AJ Whitaker, share some tips to cope with menopause symptoms. Throughout October we will be focusing on women’s health, with the aim of offering support to female fire and rescue service personnel, as well as family members in our fire service community. We are hosting a programme at one of our centres in December, specifically for anyone who would benefit from support for a neurological condition or injury, but who doesn’t need full-time support. World Suicide Prevention Day is a day to raise awareness of mental health - with a focus on ‘Creating Hope Through Action’.
Menopause: symptoms, impact and tips
A spotlight on women’s health
Are you living with a neurological condition or injury?
World Suicide Prevention Day