New health app portal partnership
We have been working with Orcha, the World’s leading health app evaluation and advisor organisation, to provide our beneficiaries with access to a library of reviewed and evaluated health and wellbeing apps.
Latest
Endorphins were discovered by scientists in the 1970s and are often referred to as those feel-good hormones, but what exactly are they and why are they so good for us? Exercise Therapist Rachel Rees shines a light on the body's natural high. Our very own Exercise Therapist Abbie Morris has some tips for how to give yourself 150 minutes worth of me time each week in the fight against inactivity. A successful application to the Care Quality Commission has seen an increase in the number of nursing bedrooms at Jubilee House, meaning a hundred extra beneficiaries with nursing needs can visit each year. We sit down with the team to hear how kindness and compassion is the service that underpins all they do. Marine Court's Senior Exercise Therapist Kirsty Gladdis shares tips for making yoga part of your everyday life in the fight against stress and anxiety.
The natural high of endorphins
Is 150 minutes of physical activity each week possible? Absolutely!
Nursing team can support 100 extra people a year
Using yoga to reduce stress and anxiety