Get up and get active: tips to get moving
Harcombe House Exercise Therapist Abbie Morris discusses ways in which we can get off our chairs and boost our activity levels.
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Harcombe House Exercise Therapist Jamie Perryman discusses healthy alternatives to carbohydrates that won't leave you craving white bread and pasta. A personalised programme of recovery is coming to Harcombe House in January. Director of Beneficiary Services Sharon Bailey explains why recovery is the philosophy that will underpin all elements of support. Beneficiaries will soon be able to get their hands dirty thanks to a pioneering new form of archaeological therapy we are set to deliver in partnership with Soldier On! This week retired firefighter Roger Moore and his wife, Karen, helped us to launch a new campaign to raise awareness amongst the general public of the work we do to support the mental health of our beneficiaries.
How to get carbs right and cut the cravings with healthy alternatives
The philosophy of recovery
New partnership offers support through archaeology
Public spotlight on mental health