Cost of living increases: are you feeling the pinch?
With price hikes on everything from bills to fuel and food, our Welfare Services Lead, Carrie Pearce, has shared a few ideas to help ease the financial burden.
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Today marks Emergency Services Day – a chance to celebrate and applaud all those who work for our emergency services across the UK. Having strong support can completely change your experience of the menopause – and if you’re the one offering support, there are some simple things you can do to make things easier. Everyone’s experience of the menopause is different – but there are some symptoms that prove particularly common. Here, we share some key coping strategies. Our Wellness & Behaviour Change Coaches, Sally Walker and AJ Whitaker, share some tips to cope with menopause symptoms.
Honouring the fire community on Emergency Services Day
Menopause: how friends, family and colleagues can offer support
Menopause: key coping strategies
Menopause: symptoms, impact and tips