A mental health ‘lifeline’ for Scottish first responders
We are proud to be supporting a new website designed to support positive mental health among Scotland's emergency responders.
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Research has shown that many people turn to alcohol during difficult times - but it can have even more of a negative impact. What is resilience, why is it useful and what does a resilient person look like? Behaviour Change and Wellness Coach Sally Walker is here to explain how we can measure our resilience and what we can do to improve it. We're delighted to be joined by Frontline Coffee, who are donating profits from their Thin Red Line coffee to The Fire Fighters Charity. Living with arthritis? You may think resting your joints is your best option, but Jubilee House's Exercise Therapist James Wilson is here to explain why regular activity is actually the best thing you can do for yourself.
The impact of alcohol on our mental health
How resilient are you?
Firefighter-owned coffee company pledges annual donation
Exercise in the treatment of arthritis