Social Wellbeing

The burden of caring

While caring can be rewarding, it can also feel like a burden. In honour of Carers Week, our Welfare Services Lead Carrie Pearce shares her own experience of caring for her mother-in-law.

Health and wellbeing

Why is singing so good for us?

Whether it's as part of a choir or just joining in with your favourite music, singing has significant benefits for our mental and physical health. Don't believe us? Try joining in with The Fire Tones cover of a Christmas classic and see how it makes you feel.