Jaspreet Kaur, a Business and Project Support Officer with Surrey FRS, was able to attend our Reset Programme during a difficult time – and that’s all thanks to your regular donations. We're asking you to take a few minutes to complete a short survey, which is being distributed nationally, to map your health and wellbeing needs. By regularly donating to us, you are directly supporting people like Anton and his son with welfare support when they need it most. When training for a marathon in particular, it is important to be aware of shin splints and how to manage the issue. Colin Wood, a retired firefighter with Avon FRS, kayaked almost the length of the UK in support of us - while spreading a powerful message around the importance of reaching out for support with your mental health
How your donations are helping people like Jaspreet on our Reset Programme
Take part in a national survey on your wellbeing needs
How your donations help families like Anton’s with welfare support
Shin splints: what you need to know for marathon training
Retired firefighter kayaks 800 miles to spread important message
