Type 2 diabetes: causes, signs and treatments
Over 5 million people in the UK have diabetes, but when it comes to type 2, you can reduce the risk hugely by changing your lifestyle - especially your diet.
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Explore our exclusive content and videos on MyFFC, which have all been created specifically for you, to meet your needs throughout your life. Our Charity employees share the things they do to put themselves first. Health Improvement Lead, Dr Greg Lessons, reveals how a few simple changes to your diet can improve the health of your joints. The Charity’s Health Improvement Lead, Dr Greg Lessons, busts some of the myths around sugar – looking at which foods to avoid and which can benefit health.
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