Healthy joints: week 3 highlights
Browse our latest news, videos, tutorials, expert advice and more from the third week of our Healthy Joints campaign.
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Our Wellness and Behaviour Change Coach, Sally Walker, discusses some ways you could improve your surgery experience. Browse our latest news, videos, recipes and expert advice and more from the second week of our Healthy Joints campaign. We'll be sharing a new recipe and cook-along video with you every two weeks in MyFFC, with each packed full of healthy ingredients to benefit joint health. From the truth around whether there’s such a thing as a slipped disc, to whether running really can wear your knees out, our Exercise Therapist, John Cox, busts some common myths around joint health…
Importance of positivity before and after joint surgery
Healthy joints: week 2 highlights
Healthy joints: Try our recipes and cook-along videos
Busting common myths around joint health