Quick and easy ways to make your lunch box healthier
As schools return, lunch boxes will once again become part of the daily routine. Here’s a few guidelines to ensure you’re making them as healthy as possible.
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We run an Outpatients Programme at our centres, which offers certain beneficiaries in the local area the chance to access services as an outpatient. Exercise Therapist Jamie Perryman reveals how Walking Football can be a great way to not only build up your physical fitness, but also boost mental wellbeing. Achieving a nutritious but enjoyable diet doesn't have to be difficult. Here, the Charity's Head Chef at Jubilee House, David Lancaster, shares some of his favourites you can try from home. The Morrisons Foundation has made a generous donation to our Marine Court centre, which will make a huge difference to those we support with mobility issues.
What to expect from our Outpatients Programme
How Walking Football boosts physical and mental wellbeing
Jubilee House Head Chef’s top healthy recipes
Morrisons Foundation makes a splash with generous donation