Using physical activity in the treatment of depression
What impact can physical exercise have on mental health? Jubilee House Exercise Therapist Gayle Robinson explains how getting moving can help you cope with depression.
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The fire community has been coming together to show women very much have a place within its walls, after a woman shared a Tweet voicing her young daughter's concerns she could never become a fireman. Our Psychological Therapists are here to help you spot the signs and symptoms to look out for when it comes to stress and anxiety. Beneficiaries will soon be able to get their hands dirty thanks to a pioneering new form of archaeological therapy we are set to deliver in partnership with Soldier On! This week retired firefighter Roger Moore and his wife, Karen, helped us to launch a new campaign to raise awareness amongst the general public of the work we do to support the mental health of our beneficiaries.
Four-year-old’s concerns prompt global outpouring from female firefighters
How to spot the signs of stress and anxiety
New partnership offers support through archaeology
Public spotlight on mental health