• Donate
  • Need help?
Fire Fighters Charity

Fire Fighters Charity

  • Home
  • How we help
  • Donate
  • Get involved
  • About Us
  • Latest
  • Shop
  • MyFFC
  • Donate Need help?

Latest

Categories

  • All categories
  • Charity News
  • Fundraising
  • Health and wellbeing
    • Self-help resources
    • Mental Health
    • Physical Health
    • Social Wellbeing

Regions

  • All Regions
  • East Anglia
  • East Midlands
  • London
  • Nationwide
  • North East
  • North West
  • Oxfordshire
  • Scotland
  • South
  • South East
  • South West
  • Wales
  • West Midlands
  • Yorkshire and Humberside

Got questions?

Contact us

Category: Self-help resources

Health and wellbeing Self-help resources

Interactive resources for My Fire Fighters Charity users

We have a range of health and wellbeing tools, resources and courses available to users

06 Jul 2022

Health and wellbeing Physical Health Self-help resources

Healthy ways to reduce calorie intake

Our Health Improvement Lead, Dr Greg Lessons, shares his tips to help you easily reduce the amount of calories you’re consuming day-to-day.

13 Jun 2022

Health and wellbeing Self-help resources Social Wellbeing

Who is considered a carer?

We have various support pathways available to carers - but do you know what we mean when we refer to 'carers'? You may well be one yourself...

23 May 2022

Health and wellbeing Physical Health Self-help resources Social Wellbeing

Deaf awareness and the importance of inclusion

Our Welfare Services Lead, Carrie Pearce, shares some of her advice around hearing aids and implants, assisted living devices and where to seek support.

06 May 2022

Health and wellbeing Mental Health Self-help resources

Free heart-warming children’s book for fire families

Discover the story of Wolfgang, whose dad is a firefighter, and share the pride you feel in your role with the children in your life.

04 May 2022

  • Prev
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • Next
  • View all
Fire Fighters Charity
  • Home
  • How we help
  • Donate
  • Get involved
  • About Us
  • Latest
  • Shop
  • MyFFC
  • Site Map
  • Visitor Accessibility
  • Privacy
  • Trading
  • Work for us
  • Contact Us
  • facebook
  • twitter
  • instagram
  • podcast
  • youtube

Royal Patron: His Majesty The King
Fire Fighters Charity, Belvedere, Basing View, Basingstoke, Hampshire, RG21 4HG
Registered charity in England and Wales (1093387), Scotland (SC040096) and Isle of Man (1363)
Copyright © 2025 Fire Fighters Charity. All Rights Reserved.
Charity web design by Fat Beehive