Top tips for looking after yourself as a carer
Caring can place a big strain on families and relationships, and it’s easy to feel isolated. It can mean many carers find it difficult to take time out for themselves – but it’s so important you do…
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We are running a virtual quiz and meet-up for our wonderful carers community on 6 June at 3pm. Can you join? Are you feeling the pinch more than usual at the… Are you living with the impact of trauma and would you like to learn techniques for managing trauma symptoms? This programme, with Surfwell, could be exactly what you need... No-one likes to waste food, but it’s far too easy to do – especially when you’re doing larger shops. However, here’s a few tips to reduce the amount you’re throwing away, including an easy recipe to try at home…
Are you a carer? Join us for an online quiz this Carers Week
Financial support: try Payplan’s budgeting tool
4-day trauma programme
Tips to reduce food waste and re-use leftovers