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Are you lonely?
Over 9 million people in the UK say they feel lonely at times. Nursing Services Lead Kath Savage explains the physical impact feelings of loneliness can have and offers some tips for anyone feeling alone.
Over 9 million people in the UK say they feel lonely at times. Nursing Services Lead Kath Savage explains the physical impact feelings of loneliness can have and offers some tips for anyone feeling alone.
A message from Chief Executive, Dr Jill Tolfrey
Episode Two of our Shout!Podcast – the official health and wellbeing podcast from The Fire Fighters Charity – is now available.
This National Carers Week, we're shining a light on those people looking after a family member or friend who has a disability, mental or physical illness or who needs extra help as they grow older.
Ever wondered what Tai Chi is or how to get into it? Lead Practitioner Juliette Dean is here to share a simple routine, whether you would prefer to do it standing or sitting, as well as talk you through the health benefits.