Attend Anywhere allows our physio team to recreate the face-to-face experience beneficiaries receive in our centres. We use the software to assess your condition, create a personalised programme of exercises and monitor how well they're working for you.
Retail therapy releases a feel-good hormone that is similar to that released during exercise, but too much of it can have drastic long-term effects on our wellbeing, not to mention budget.
As the Charity's Communities Lead, Clare Hannaford knows the importance of talking to each other. Here she explains why picking up the phone and calling someone who makes you happy could be the best thing you'll do for yourself all day.
As well as the stories of hope and recovery coming from the fight against coronavirus, for some of us, the outcome is not such a positive one. Psychological Services Lead, Jane Rosso, is here to offer some kind words to anyone trying to face the seemingly impossible task of handling loss and grief at this time.
Chief Executive, Dr Jill Tolfrey, writes to all beneficiaries and supporters to update on our services and support at this time.
