How to spot the signs of stress and anxiety
Our Psychological Therapists are here to help you spot the signs and symptoms to look out for when it comes to stress and anxiety.
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Ten surprising facts about our textiles habits
As we're halfway through our Bag It and Bank It textiles recycling campaign, here are ten surprising facts you may not know about our textiles habits, and how we can all do our bit to help the planet as well as The Fire Fighters Charity.
Get up and get active: tips to get moving
Harcombe House Exercise Therapist Abbie Morris discusses ways in which we can get off our chairs and boost our activity levels.
How to get carbs right and cut the cravings with healthy alternatives
Harcombe House Exercise Therapist Jamie Perryman discusses healthy alternatives to carbohydrates that won't leave you craving white bread and pasta.
Bag it and Bank it: Top tips from Egremont Fire Station
Five-time 'Bag it and Bank it' winners Egremont Fire Station share their top five tips on how to collect more than 11,000 KG of textiles in just one month.