Join our virtual Tai Chi classes for retirees
We're holding a series of Tai Chi sessions over Zoom, as part of our Living Well Groups, from 29 September.
We're holding a series of Tai Chi sessions over Zoom, as part of our Living Well Groups, from 29 September. We’re running some free online sessions to help you become more skilled with navigating the digital world. World Suicide Prevention Day is a day to raise awareness of mental health - with a focus on ‘Creating Hope Through Action’. We’re inviting beneficiaries to join one of our Women’s Health programmes at our centres in October. Staying hydrated is essential for anyone. Our Health Improvement Lead, Dr Greg Lessons, has now shared some top tips to help you out.
Join our virtual Tai Chi classes for retirees
Digital support programme for retirees
World Suicide Prevention Day
Join a Women’s Health residential programme
Top 10 tips to stay hydrated