Healthy food habits to practise at all times, not just during a pandemic
Senior Exercise Therapist Rachel Rees is here to share some tips for keeping safe with your food shopping, planning and preparation.
Senior Exercise Therapist Rachel Rees is here to share some tips for keeping safe with your food shopping, planning and preparation. Shout!Podcast – the official health and wellbeing podcast from The Fire Fighters Charity – has been launched across all major podcast platforms this week. Lead Practitioner Jane Rosso and Welfare Services Lead Carrie Pearce are here to talk through some of the different ways different relationship dynamics are being affected, as well as offer some practical advice. Lead Practitioner Tom Stone and Senior Exercise Therapist Rachel Rees have some tips for improving our home work stations and share why it's so important to work movement into your daily schedule. The luxury British watch maker is auctioning a one-off custom timepiece from their firefighter-inspired Valiant Collection with all proceeds coming to The Fire Fighters Charity
Healthy food habits to practise at all times, not just during a pandemic
New health and wellbeing podcast launches
How to nourish your relationships during lockdown
Work movement into your home-office work life
William Wood Watches’ charity auction