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Self-help resources to support your mental health
A selection of articles, resources, courses and videos to help you if you're struggling with your mental health at this time.
A selection of articles, resources, courses and videos to help you if you're struggling with your mental health at this time. Our Welfare Caseworker, Jason Stone, offers 10 tips to help you budget this winter. To keep costs down over the festive season our Activity Coordinator has shared some simple homemade ideas… Our partners at PayPlan share why it's so important to be open about finances and any pressures you may be facing. The festive season can be hard for lots of reasons. Here are just a few ways to try and help you navigate your way through them.
Self-help resources to support your mental health
10 simple money saving tips
Handmade Christmas gift and decoration ideas
Why it’s so important to talk about money
Coping with the stress of Christmas