How much do you know about food labelling?
Senior Exercise Therapist Rachel Rees is here to explain just what to look out for in food labelling and how to understand the traffic light system.
Senior Exercise Therapist Rachel Rees is here to explain just what to look out for in food labelling and how to understand the traffic light system. Our urgent appeal is asking all members of the UK's fire services community to donate to us on a monthly basis, helping us to reduce the impact of the COVID-19 pandemic on our fundraising. But what value will you get out of your regular donation? How did you sleep last night? Wellness and Behaviour Change Coach Sally Walker is here to explain what we can do to aid our body's ability to sleep, especially for the older generation. When told he'd be receiving a £1,000 cash prize from Absolute Radio for his work as part of the pandemic response team, London firefighter Jimmy Durant said he would be donating the whole thing to The Fire Fighters Charity. Our beneficiaries are invited to apply for an outdoor activities week designed to help members of the emergency services community find resilience in the face of adversity.
How much do you know about food labelling?
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Good sleep hygiene in our older years
Jimmy’s generosity with Absolute Radio’s keyworker prize
Climbing Out for emergency services