Fire heroes among key workers named in New Year’s Honours 2021
Members of the fire services community have been named by HM The Queen in the New Year’s Honours list.
Members of the fire services community have been named by HM The Queen in the New Year’s Honours list. Our nation-wide digital Living Well Groups have grown in number over the last year, offering a much-needed place to socialise and discuss wellbeing matters with fellow retirees. We speak to some of the people for whom the groups have become an unexpected lifeline. It's been a challenging time recently, but we're inviting you to reflect on the things you've been grateful for. Psychological Therapist Izi Dragonetti shares her own feelings of gratitude, and explains why doing so is good for our mental wellbeing. Our residential centres will remain closed into the New Year until they are safe to re-open once more. To help keep your nutrition on track this Christmas period, here’s Senior Exercise Therapist Kelly Brown with her ten top tips for enjoying health and drink in moderation.
Fire heroes among key workers named in New Year’s Honours 2021
How a digital world provided an unexpected lifeline for our retirees
What are you grateful for?
An update on our centre closures – December 2020
Ten tips for a nutritious, but still festive, holiday season