Join a residential programme to kickstart your fitness
These 5-day programmes help you make a positive change and kickstart your health and fitness.
These 5-day programmes help you make a positive change and kickstart your health and fitness. In the run up to Christmas you've been hard at work raising valuable funds for us with some fun challenges throughout November. A selection of articles, resources, courses and videos to help you if you're struggling with your mental health at this time. Our Welfare Caseworker, Jason Stone, offers 10 tips to help you budget this winter. To keep costs down over the festive season our Activity Coordinator has shared some simple homemade ideas…
Join a residential programme to kickstart your fitness
November 2022 fundraising highlights
Self-help resources to support your mental health
10 simple money saving tips
Handmade Christmas gift and decoration ideas