Busting common myths around joint health
From the truth around whether there’s such a thing as a slipped disc, to whether running really can wear your knees out, our Exercise Therapist, John Cox, busts some common myths around joint health…
From the truth around whether there’s such a thing as a slipped disc, to whether running really can wear your knees out, our Exercise Therapist, John Cox, busts some common myths around joint health…
Browse our latest news, videos, expert advice and more from the first week of our Healthy Joints campaign.
Our latest awareness programme will focus on joints and musculoskeletal health, with all exclusive content available in our app, MyFFC.
Members of the fire services community have been named by Her Majesty The Queen in the New Year’s Honours list.
Do you know the facts around alcohol and the limits you should be sticking to? Here we dispel some of the myths around alcohol and how to spot the signs of addiction.