Work movement into your home-office work life
Lead Practitioner Tom Stone and Senior Exercise Therapist Rachel Rees have some tips for improving our home work stations and share why it's so important to work movement into your daily schedule.
Lead Practitioner Tom Stone and Senior Exercise Therapist Rachel Rees have some tips for improving our home work stations and share why it's so important to work movement into your daily schedule. The luxury British watch maker is auctioning a one-off custom timepiece from their firefighter-inspired Valiant Collection with all proceeds coming to The Fire Fighters Charity As our blue light services join forces in the fight against COVID-19, fire service personnel are now working even more closely with the NHS and police, meaning an increased exposure to death. Here are some tips to protect your mental health. Set aside the disappointment of cancelled events and postponed fundraisers to test the lockdown limits of your personal space and come together as a fire family to support the thousands of fire service key workers on the coronavirus front line today. Here's just a few more examples of the incredible work being done by the country's fire and rescue services during the coronavirus outbreak.
Work movement into your home-office work life
William Wood Watches’ charity auction
How to cope with an increased exposure to death at work
The Fire Family Challenge is here
Cheering our amazing fire and rescue services