Busting common myths around joint health
From the truth around whether there’s such a thing as a slipped disc, to whether running really can wear your knees out, our Exercise Therapist, John Cox, busts some common myths around joint health…
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Browse our latest news, videos, expert advice and more from the first week of our Healthy Joints campaign. Our supporters came out in force over Christmas to raise funds for the Charity, with events right across the UK proving a huge success. Our latest awareness programme will focus on joints and musculoskeletal health, with all exclusive content available in our app, MyFFC. We are offering spaces on an online programme, dedicated to fire and rescue service personnel - both working and retired - and their spouses and dependants
Healthy joints: week 1 highlights
Thank you to all our Christmas fundraising stars
Healthy joints awareness programme launches
Join our mental health programme – open to all beneficiaries