Simple tips to alleviate back pain during sleep
By changing how you get into bed, the position you sleep in and more, you could help to prevent or reduce any back pain you’ve been experiencing.
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Our Welfare Services Lead, Carrie Pearce, explains some of the support you can access to help with home adaptations and finances if your mobility is restricted. Browse our latest news, videos, cook-along tutorials, expert advice and more from the sixth week of our Healthy Joints programme. Our incredible supporters have helped raise a record-breaking £85,000 in our Bag it and Bank it campaign - a huge thank you to all of you! Browse our latest news, videos, exercise tutorials, expert advice and more from the fifth week of our Healthy Joints campaign.
Mobility loss: A guide to accessing home adaptations
Healthy joints: week 6 highlights
Bag it and Bank it Recycling Champions 2022
Healthy joints: week 5 highlights