Healthy joints: Try our recipes and cook-along videos
We'll be sharing a new recipe and cook-along video with you every two weeks in MyFFC, with each packed full of healthy ingredients to benefit joint health.
Latest
From the truth around whether there’s such a thing as a slipped disc, to whether running really can wear your knees out, our Exercise Therapist, John Cox, busts some common myths around joint health… Browse our latest news, videos, expert advice and more from the first week of our Healthy Joints campaign. Our latest awareness programme will focus on joints and musculoskeletal health, with all exclusive content available in our app, MyFFC. Do you know the facts around alcohol and the limits you should be sticking to? Here we dispel some of the myths around alcohol and how to spot the signs of addiction.
Busting common myths around joint health
Healthy joints: week 1 highlights
Healthy joints awareness programme launches
How much is too much? Know your alcohol limits