How much is too much? Know your alcohol limits
Do you know the facts around alcohol and the limits you should be sticking to? Here we dispel some of the myths around alcohol and how to spot the signs of addiction.
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Our Welfare Services Lead, Carrie Pearce, shares some top tips for keeping safe at home this Christmas and reducing the risk of accidents. This time of year is all about peace, kindness and goodwill to each other. Here, Welfare Services Lead Carrie Pearce shares a few ways to spread some cheer this year. Over 5 million people in the UK have diabetes, but when it comes to type 2, you can reduce the risk hugely by changing your lifestyle - especially your diet. Explore our exclusive content and videos on MyFFC, which have all been created specifically for you, to meet your needs throughout your life.
10 top tips for staying safe at home this Christmas
Top tips for kindness during the holidays
Type 2 diabetes: causes, signs and treatments
MyFFC: a guide to finding content