Understanding the link between mental health and debt
Our partners at Payplan share some tips around understanding when someone is struggling with their mental health – and explain how mounting debt can contribute to that.
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Throughout the next three months, we’ll be sharing advice, information, tools and resources to help you achieve wellness in 2023 and beyond. January can be a tough time when, financially, things are a little tighter than normal. If you’re finding yourself having to eek things out and would like some ways to make your money go further, read on. Our partners at PayPlan have shared some handy tips to keep your finances in check this year. It's the time of year to enjoy lots of great food, but there are some very small changes you could make to ensure your Christmas food remains nutritious too.
Boost your wellness in 2023
Practical financial steps for beating the January blues
Get your finances back on track in 2023
Tips to enjoy a nutritious Christmas