Coping with loneliness at Christmas
If you're looking at a Christmas spent alone, we've gathered some tips to help you cope.
If you're looking at a Christmas spent alone, we've gathered some tips to help you cope. Over 5 million people in the UK have diabetes, but when it comes to type 2, you can reduce the risk hugely by changing your lifestyle - especially your diet. Health Improvement Lead, Dr Greg Lessons, reveals how a few simple changes to your diet can improve the health of your joints. The Charity’s Health Improvement Lead, Dr Greg Lessons, busts some of the myths around sugar – looking at which foods to avoid and which can benefit health. MyFFC has officially launched, offering a new space for all our beneficiaries to enjoy exclusive content, chat to each other, join dedicated groups and access support faster than ever.
Coping with loneliness at Christmas
Type 2 diabetes: causes, signs and treatments
Top food choices for healthy joints
Sugar: separating fact from fiction
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