Preparing for whatever winter throws at us
Taking steps to protect your health and wellbeing is so important during the winter months. Here's some practical advice from our experts.
Latest
September 2021 fundraising highlights
From runs and cycle rides to parachute jumps, our incredible supporters have been hard at work over the last month.
Team smash £50K target in The Longest Ride challenge
A team of fire and rescue personnel have successfully cycled from Land’s End to John O'Groats in support of the Charity – while spreading an important message about mental health.
Mediterranean Diet: Top tips and health benefits
Our experts reveal some of the biggest health benefits of following the Mediterranean Diet.
Firefighters take on London Marathon in full kit and BA sets
It's impressive enough to run 26.2 miles, but to do it in full fire kit while carrying more than 15kg on your back is something else entirely. And that's what these firefighters are doing...