Importance of positivity before and after joint surgery
Our Wellness and Behaviour Change Coach, Sally Walker, discusses some ways you could improve your surgery experience.
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Browse our latest news, videos, recipes and expert advice and more from the second week of our Healthy Joints campaign. We'll be sharing a new recipe and cook-along video with you every two weeks in MyFFC, with each packed full of healthy ingredients to benefit joint health. January can be a challenging time when it comes to managing finances, particularly after Christmas. Here, Welfare Services Lead Carrie Pearce offers some advice on debt and what to do if you find yourself in over your head. From the truth around whether there’s such a thing as a slipped disc, to whether running really can wear your knees out, our Exercise Therapist, John Cox, busts some common myths around joint health…
Healthy joints: week 2 highlights
Healthy joints: Try our recipes and cook-along videos
Money matters: how to navigate debts
Busting common myths around joint health