![This is #My75Miles: Mike Rose](https://www.firefighterscharity.org.uk/wp-content/uploads/2018/10/Mike-Ryker-and-Roxie-742-420.jpg)
This is #My75Miles: Mike Rose
Crew Manager Mike Rose is being joined by his dogs Ryker and Roxie for his #My75Miles challenge, which he says helps with his post-traumatic stress.
Crew Manager Mike Rose is being joined by his dogs Ryker and Roxie for his #My75Miles challenge, which he says helps with his post-traumatic stress.
Read the Winter 2018 issue of our Shout! magazine online.
Thank you to everyone who wielded a soapy sponge or brought their vehicles in need of a clean along to a fire station car wash event as part of our National Car Wash League 2018/19.
Next week, Charity Chair Andrew Lynch will run the 100 miles of the South Downs Way in four days for his #My75Miles challenge.
Retained firefighter Rick Lavens and colleague Mike Cleaver from Devizes, Wiltshire, hope to cycle their gruelling miles in one 12-hour period.