An update on our centre closures – December 2020
Our residential centres will remain closed into the New Year until they are safe to re-open once more.
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To help keep your nutrition on track this Christmas period, here’s Senior Exercise Therapist Kelly Brown with her ten top tips for enjoying health and drink in moderation. The London Palladium held a special event for keyworkers on Friday 11 December, hosted by The National Lottery and attended by The Duke and Duchess of Cambridge and their children. A massive thank you to all the incredible Dashing Santas across the country who gave their time to run or walk their own distance in support of our Charity on Sunday 13 December. Whether it's as part of a choir or just joining in with your favourite music, singing has significant benefits for our mental and physical health. Don't believe us? Try joining in with The Fire Tones cover of a Christmas classic and see how it makes you feel.
Ten tips for a nutritious, but still festive, holiday season
Firefighter families in keyworker audience for Royal panto
Fire Family Santa Dash is a festive hit
Why is singing so good for us?