Coping with loneliness at Christmas
If you're looking at a Christmas spent alone, we've gathered some tips to help you cope.
If you're looking at a Christmas spent alone, we've gathered some tips to help you cope. Over 5 million people in the UK have diabetes, but when it comes to type 2, you can reduce the risk hugely by changing your lifestyle - especially your diet. We will be hosting a live webinar as part of Alcohol Awareness Week 2021, where beneficiaries are invited to learn more about the impact of drinking and ways to cut back. Health Improvement Lead, Dr Greg Lessons, reveals how a few simple changes to your diet can improve the health of your joints. The Charity’s Health Improvement Lead, Dr Greg Lessons, busts some of the myths around sugar – looking at which foods to avoid and which can benefit health.
Coping with loneliness at Christmas
Type 2 diabetes: causes, signs and treatments
Alcohol awareness: join us for a live webinar
Top food choices for healthy joints
Sugar: separating fact from fiction