How creativity can help express emotions
Psychological Therapist, Sophia Carmen, shares some of the ways expressing creativity can boost mental wellbeing.
Psychological Therapist, Sophia Carmen, shares some of the ways expressing creativity can boost mental wellbeing. We are running a virtual quiz and meet-up for our wonderful carers community on 6 June at 3pm. Can you join? Are you living with the impact of trauma and would you like to learn techniques for managing trauma symptoms? This programme, with Surfwell, could be exactly what you need... We run dedicated Reset Programmes specifically for anyone working in fire service control and who would benefit from developing and improving their resilience. We are offering spaces on Hope Programmes in 2024 dedicated to all of our beneficiaries.
How creativity can help express emotions
Are you a carer? Join us for an online quiz this Carers Week
4-day trauma programme
Do you work in Control? Join our Reset Programme
Join one of our online mental wellbeing programmes