Coping with loneliness at Christmas
If you're looking at a Christmas spent alone, we've gathered some tips to help you cope.
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Top tips for kindness during the holidays
This time of year is all about peace, kindness and goodwill to each other. Here, Welfare Services Lead Carrie Pearce shares a few ways to spread some cheer this year.
Proudly partnering with The Royal Foundation to support emergency responders
Chief Executive, Dr Jill Tolfrey, today represented the charity at The Royal Foundation’s landmark Emergency Services Mental Health Symposium
Type 2 diabetes: causes, signs and treatments
Over 5 million people in the UK have diabetes, but when it comes to type 2, you can reduce the risk hugely by changing your lifestyle - especially your diet.
MyFFC: a guide to finding content
Explore our exclusive content and videos on MyFFC, which have all been created specifically for you, to meet your needs throughout your life.