Self-help resources to support your mental health
We have pulled together some resources to look after your mental wellbeing, whenever you might need a hand.
We have pulled together some resources to look after your mental wellbeing, whenever you might need a hand. The UK's largest cycling club dedicated to emergency services launched exactly a year ago. Discover the story of Wolfgang, whose dad is a firefighter, and share the pride you feel in your role with the children in your life. We're introducing a new bench at each of our centres which plays a soundscape, aimed at reducing stress, improving wellbeing and aiding relaxation. Here we look back on our three-month awareness programme, focusing on joints and musculoskeletal health.
Self-help resources to support your mental health
Blue Light Cycling Club donates £2,000 after first year’s success
Free heart-warming children’s book for fire families
Introducing sound benches at our centres
Healthy joints: all the highlights from our programme