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Self-care matters: our top tips for happiness
Our Charity employees share the things they do to put themselves first.
Our Charity employees share the things they do to put themselves first. We will be hosting a live webinar as part of Alcohol Awareness Week 2021, where beneficiaries are invited to learn more about the impact of drinking and ways to cut back. Health Improvement Lead, Dr Greg Lessons, reveals how a few simple changes to your diet can improve the health of your joints. We've made it simpler than ever for you to access support from The Fire Fighters Charity, via our new app MyFFC. The Charity’s Health Improvement Lead, Dr Greg Lessons, busts some of the myths around sugar – looking at which foods to avoid and which can benefit health.
Self-care matters: our top tips for happiness
Alcohol awareness: join us for a live webinar
Top food choices for healthy joints
MyFFC: a guide to accessing support
Sugar: separating fact from fiction