Tips to enjoy a nutritious Christmas
It's the time of year to enjoy lots of great food, but there are some very small changes you could make to ensure your Christmas food remains nutritious too.
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Will you spend Christmas caring for someone?
Our unsung heroes across the country will be continuing to provide care to loved ones throughout the festive period. Nursing Services Lead Kath Savage is here to offer some support.
ATG supports us at London West End theatres
Leading theatre company ATG’s 10 historic West End theatres in London will collect donations for us from December 2022, as their Charity of Choice.
Merry Quizmas! Try our festive family puzzles
Our Activity Coordinators have gathered a few activities for you to try at home this Christmas, with some for adults and some for the children.
Join a residential programme to kickstart your fitness
These 5-day programmes help you make a positive change and kickstart your health and fitness.