Cost of living increases: are you feeling the pinch?
With price hikes on everything from bills to fuel and food, our Welfare Services Lead, Carrie Pearce, has shared a few ideas to help ease the financial burden.
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Today marks Emergency Services Day – a chance to celebrate and applaud all those who work for our emergency services across the UK. Everyone’s experience of the menopause is different – but there are some symptoms that prove particularly common. Here, we share some key coping strategies. Our Wellness & Behaviour Change Coaches, Sally Walker and AJ Whitaker, share some tips to cope with menopause symptoms. Throughout October we will be focusing on women’s health, with the aim of offering support to female fire and rescue service personnel, as well as family members in our fire service community.
Honouring the fire community on Emergency Services Day
Menopause: key coping strategies
Menopause: symptoms, impact and tips
A spotlight on women’s health