Using yoga to reduce stress and anxiety
Marine Court's Senior Exercise Therapist Kirsty Gladdis shares tips for making yoga part of your everyday life in the fight against stress and anxiety.
Marine Court's Senior Exercise Therapist Kirsty Gladdis shares tips for making yoga part of your everyday life in the fight against stress and anxiety. Nominations across 12 categories for awards to be presented at Spirit of Fire 2019 this autumn are now open Thank you to all the volunteers and supporters who have attended fire station charity car washes. We love seeing all the photos and videos. Here are just a few of the highlights so far. Our Welfare Services team bring care out to the community, working on a case-by-case basis to ensure every beneficiary receives the best support for their specific needs. Beneficiaries staying at our centres can self-refer for a session with one of our Welfare Caseworkers during their time with us.
Using yoga to reduce stress and anxiety
Spirit of Fire 2019: Nominations Open
National Car Wash League March 2019 Highlights
Could you benefit from the support of Welfare Services?
How you can access Welfare self-referrals at centres