Cumbria Health on Call’s amazing donation for employee
After suffering an accident at home, Lynn Iredale received support from the Charity last year. Now, to say thank you, her employers have made an incredible gesture.
After suffering an accident at home, Lynn Iredale received support from the Charity last year. Now, to say thank you, her employers have made an incredible gesture. Continuing our Living Well: Healthy Lifestyles programme, we're making a commitment in the Charity to spend March working more movement into our daily routines. We've created indoor and outdoor versions of a scavenger hunt designed to get your family moving and spend some time together that doesn't involve any discussions about home schooling or what to have for tea. To help keep your nutrition on track this Christmas period, here’s Senior Exercise Therapist Kelly Brown with her ten top tips for enjoying health and drink in moderation. Research has shown that many people turn to alcohol during difficult times - but it can have even more of a negative impact.
Cumbria Health on Call’s amazing donation for employee
Move in March: work movement into your routine
Getting families moving with our half term scavenger hunt
Ten tips for a nutritious, but still festive, holiday season
The impact of alcohol on our mental health