![Climbing Out for emergency services](https://www.firefighterscharity.org.uk/wp-content/uploads/2020/06/Climbing-Out-1-e1592917550595.jpg)
Climbing Out for emergency services
Our beneficiaries are invited to apply for an outdoor activities week designed to help members of the emergency services community find resilience in the face of adversity.
Our beneficiaries are invited to apply for an outdoor activities week designed to help members of the emergency services community find resilience in the face of adversity. From providing a listening ear to signposting to local services, our wonderful Welfare Services team is still working to help beneficiaries find their way through these uncertain times. And they could help you too. Because you're not alone. We speak to two of the three Assessment Practitioners working on our Support Line, to find out what callers can expect when they dial 0800 389 8820. Getting enough sleep is so important for both our physical and mental health. Here are our top tips for improving your sleep hygiene. This Men’s Health Week, we shine a light on three of the more common health conditions that affect men and explain what to look out for.
Climbing Out for emergency services
Could you benefit from Welfare support during the coronavirus?
Behind the scenes at the Support Line
Sleep better, feel better
A spotlight on men’s health