Menopause: how friends, family and colleagues can offer support
Having strong support can completely change your experience of the menopause – and if you’re the one offering support, there are some simple things you can do to make things easier.
Having strong support can completely change your experience of the menopause – and if you’re the one offering support, there are some simple things you can do to make things easier.
Joe Dixon is believed to be our oldest beneficiary and recently received a visit from two Fire and Rescue Services on his 109th birthday.
Our Winter 2022 issue of Shout! magazine is out now, packed full of our latest news, features, real-life stories and more.
Everyone’s experience of the menopause is different – but there are some symptoms that prove particularly common. Here, we share some key coping strategies.
Our Wellness & Behaviour Change Coaches, Sally Walker and AJ Whitaker, share some tips to cope with menopause symptoms.