We are always so impressed with the huge efforts you all go to with fundraising for us. There aren't enough hours in the day to say a big enough thank you, but for now, let us make a start by sharing the amazing things people have been getting up to in the name of The Fire Fighters Charity. You are all wonderful. In just one year, your efforts to organise, promote and run car washes across the country have raised nearly a quarter of a million pounds for The Fire Fighters Charity. Here are the regional winners for each area of our National Car Wash League. Meet the men and women who have been training in the wind, rain and snow over the last few months in preparation for the ultimate challenge: 26.2 miles around the streets of London on Sunday 28 April. We chat with the 13 runners preparing to tackle the run, so why not show them your support by sponsoring them for all of their hard work and dedication? Marine Court's Senior Exercise Therapist Kirsty Gladdis shares tips for making yoga part of your everyday life in the fight against stress and anxiety. Nominations across 12 categories for awards to be presented at Spirit of Fire 2019 this autumn are now open
Your latest fundraising efforts
National Car Wash League raises £244,000!
Meet our London Marathon runners 2019
Using yoga to reduce stress and anxiety
Spirit of Fire 2019: Nominations Open
