Top food choices for healthy joints
Health Improvement Lead, Dr Greg Lessons, reveals how a few simple changes to your diet can improve the health of your joints.
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We've made it simpler than ever for you to access support from The Fire Fighters Charity, via our new app MyFFC. The Charity’s Health Improvement Lead, Dr Greg Lessons, busts some of the myths around sugar – looking at which foods to avoid and which can benefit health. From epic runs, treks and cycle rides to spooktacular Halloween events, our incredible supporters have been hard at work over the last month. My Fire Fighters Charity (MyFFC) has a range of groups you can join to chat to like-minded others and share experiences.
MyFFC: a guide to accessing support
Sugar: separating fact from fiction
October 2021 fundraising highlights
MyFFC: a guide to groups